WHY YOU OUGHT TO EAT MORE NUTS?Why can we eat nuts?Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Nuts and seeds regulate weight as their fats aren't fully absorbed, they regulate food intake, and help burn energy.Why are nuts an honest snack?As a substitute for foods high in saturated fat and sugar (such as biscuits, chocolates or...

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Links which will show you what Google knows about youWant to seek out out all the items Google knows about you? Here are 6 links that may show you a number of the info Google has about you.1. Find out what Google thinks about youIn order to serve relevant ads, Google collects data about you and creates a profile. you'll control amd review...

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 Best browsers that protect your privacyA secure browser that protects your privacy may be a critical tool for staying safe online and keeping your data secure from third parties. Unless properly configured, most browsers contain vast amount of personal information which will potentially be exploited - or just collected by various third parties:• Browsing history: all the websites you visit• login credentials: username...

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 ZERO CALORIE FOODSWhat does zero calories really mean?   Nothing you set in your mouth, chew, and swallow is totally free, it seems. Per the FDA, manufacturers are allowed to mention a decent is calorie free if a serving is a smaller amount than five calories.How effective are very low calorie diets? If you've got a BMI over 30 (which your doctor will call "obese"),...

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GOOD CARBS VS BAD CARBSWHAT IS CARBS?Carbohydrates (also called carbs) are a sort of macro-nutrient found in certain foods and drinks. Sugars, starches and fiber are carbohydrates. Other macro-nutrients include fat and protein. Your body needs these macro-nutrients to remain healthy. atOptions = { 'key' : '5b3281a93d62cad1fa4add16506505cd', 'format' : 'iframe', 'height' : 50, 'width' : 320, 'params' : {} }; document.write(''); WHAT IS...

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NATURAL WAYS TO URGE THICKER HAIR.WHY IS MY HAIR SO THIN?Unhealthy hair follicles may result in hair growth that's thin, fine and weak at the roots. When hair follicles are damaged, they will shrink in size, leading to thinner hair strands that are easily breakable.THINGS THAT MAKE HAIR THICKER:1. Amla:Amla strengthens hair follicles and reduce hair thinning. Adding Amla to your diet helps...

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TOP 6 FOODS FOR ANTI AGING.Ageing or aging is that the process of becoming older. In humans, ageing represents the buildup of changes during a person over time and might encompass physical, psychological, and social changes.WHAT CAUSES AGING?Exposure to toxins, the sun, harmful foods, pollution, and smoke take a toll on the body. Over time l, these external factors can cause tissue damage...

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